Tag Archives: running

Running, Lifting & Sweating, Oh My!

Well, I did it!  This past weekend I ran the Rock ‘n’ Roll Half Marathon here in DC and managed to finish 9 minutes faster than my previous Half Marathon and I set a new PR for myself at 2:09:31!! … Continue reading

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Weekend Wrap Up – The Homeless, the Casino & More…

Isn’t is amazing how fast the weekend flies by?  I started off this weekend with nothing on my To-Do list and no set plans but that slowly changed and the weekend unfolded into one filled with alot of fun activities. … Continue reading

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Staying Fit Throughout My 40s and Beyond

I’ve never been one that loves to hit the gym but I absolutely LOVE to stay fit.  I am a runner and have been a proud member of Black Girls Run! for many years now.   I ran track all through … Continue reading

Posted in Getting & Staying Fit, Life In General | Tagged , , , , | 6 Comments